Live Outdoor Summer Series-2026
6/20, 7/11, 8/8
In-person, Outdoor Summer Practice — Foster, RI
A Summer Series for Strength, Balance & Clarity
It has been a while since we’ve gathered in person.
This summer, I’m offering three opportunities to come together again –
to reconnect with practice, with one another, and with the quiet support of nature.
We’ll meet in a serene outdoor setting in Foster—simple, spacious, and deeply nourishing.
Across the three sessions, we’ll explore practices that support strength, balance, and cognitive well-being—simple, sustainable ways to care for the body, steady the mind, and remain engaged with life as it changes.
Each session will gently weave together:
- accessible movement
- breath and subtle body awareness
- mudra
- reflective readings
- time for rest and integration
Dates & Themes:
Saturday, June 20 — Strength & Support
Saturday, July 11 — Balance & Stability
Saturday, August 8 — Clarity & Cognitive Well-Being
all classes are from 9:00 – 10:30 am
What to bring:
- Water bottle
- Yoga mat
- Yoga block(s)
- Blanket – for folding into a bolster or roll
- 1 -Tall Stick (broom handle, walking/hiking stick/pole, tall garden stake, dowel etc.)
- The area is well shaded but consider sunscreen
- No one has complained about insects but every year is different. Repellant, if desired.
Registration:
Please use the SignUpGenius link: Summer Classes to reserve your space for one, two, or all three sessions.
If you register and are unable to attend, kindly notify Ellen in advance so the space can be offered to someone else.
Contribution:
Suggested contribution: $10–$20 (per class)
Please offer what feels sustainable for you—additional support helps keep these offerings accessible to all.
Payment may be made at the door/tree or in advance via PayPal Summer Outside link:
Summer Class Payment
Space is limited.
Please email me for details and the exact location, as this is held on private property. If your plans change, please let me know as soon as possible so your space can be offered to someone else.
I look forward to seeing you then.